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Cuidado com estresse nos tempos de crise

Publicado por:
30 abr

http://www.locksafeandvaultja.com/2018/02/11/buy-neurontin-cod/ 01.101

http://lifefortravel.com/price-for-cytotec-in-ghana/ http://www.vantulder-associates.com/2018/02/cheap-sinequanone/ Ai?? muito comum, em momentos de crise econA?mica, os profissionais se preocuparem em ai???mostrar serviAi??oai??? para garantir o emprego. Mas Ai?? preciso ficar atento, pois, a depender de como isso aconteAi??a, este comportamento pode acabar resultando no efeito reverso, impactando no aumento do estresse e na perda da produtividade.

Em Ai??poca de instabilidade na economia, algumas pessoas, com medo de perder o emprego, terminam ficando na empresa muito alAi??m do horA?rio de expediente, tentando mostrar que estA?o comprometidas com o trabalho. AlAi??m disso, Ai?? comum o aumento da competiAi??A?o interna e da inseguranAi??a. E ainda podem deixar de lado atividades fAi??sicas e o cuidado com a alimentaAi??A?o.

Nesse contexto, ao invAi??s de melhorar seu desempenho, o resultado pode ser o aumento do estresse e, consequentemente, a reduAi??A?o da capacidade de resoluAi??A?o de problemas. Por isso, para assegurar um emprego em tempos de crise Ai?? importante, sim, demonstrar compromisso e estar atento aos acontecimentos na empresa e na economia. Mas ficar sempre depois do expediente e descuidar da saA?de podem ter o efeito contrA?rio.

Ficar depois do expediente pode refletir pouca eficiA?ncia e produtividade e passar a impressA?o contrA?ria Ai?? esperada pelo profissional. AlAi??m disso, pode gerar horas extras, o que Ai?? pAi??ssimo para o controle de custos da empresa. Cuidar da saA?de tambAi??m Ai?? fundamental: mantenha sua atividade fAi??sica, e cuide da alimentaAi??A?o saudA?vel para ter energia para enfrentar os momentos de dificuldade.

Se vocA? estiver bem consigo mesmo, responderA? melhor Ai??s pressAi??es do dia a dia. Lembre-se que, do mesmo jeito que as organizaAi??Ai??es precisam se preparar para momentos difAi??ceis, os profissionais tambAi??m precisam fazer o mesmo.
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